THE CARDIOLOGIST'S DIET:
NO KIDDING
Thanksgiving is a-comin'. Is it your favorite holiday, too? My tastebuds start firing up in mid-July, just thinking about all those favorite foods at the beloved annual feast.
But . . . I'm not as slim and trim as I should be, to be taking in all those extra calories. I should diet, this next week.
Now, we've had the Atkins Diet. And Weight Watchers. And South Beach. And so many more.
None of them worked for me in the long run. Guess it's time to follow the Cardiologist's Diet:
IF IT TASTES GOOD, SPIT IT OUT.
Thursday, November 19, 2009
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